I love Roald Dahl, although I haven't read anything by him in about six years. I'll soon remedy that!
I'm no yogi, but to begin with, you might want to try out Vini yoga, or maybe Hatha yoga. The Vini class I tried was very gentle, and seemed like a good introduction. Hatha seems similar to Ashtanga, but at a much slower pace.
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chiming
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Date: 2004-10-28 04:09 pm (UTC)From:I'm no yogi, but to begin with, you might want to try out Vini yoga, or maybe Hatha yoga. The Vini class I tried was very gentle, and seemed like a good introduction. Hatha seems similar to Ashtanga, but at a much slower pace.