ext_306486 ([identity profile] shanmonster.livejournal.com) wrote in [personal profile] shanmonster 2010-10-03 11:57 pm (UTC)

Re: shrinking

Thanks!

I really don't think the quality of my food has changed substantially in the last couple of months. I'm still eating most of the same stuff, although this week, after researching Omega-3 and Omega-6 oils, I decided to ditch margarine in favour of butter. I really doubt that would make a difference.

I still think it's peculiar that my calves are shrinking, when in the last month, I've gone from doing 360 on the calf raise to 410 lbs.

Just because I'm proud of him, take a look at my buddy Kyle's change in the past month.

From this:



To this:



I'm definitely seeing more muscular definition and a more pronounced V-shape. :D

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