Big ol' pity party

I pulled a muscle somehow, yesterday, and the little kink in my shoulder has spread across my traps and rhomboids, and now I'm just feeling miserable. All three of the RMTs I know are unavailable today, and I don't know of any others in downtown Kitchener, so I guess I'm just gonna have to suck it up and hope it doesn't get worse when I teach boot camp tonight.

I called another one and left a message. Here's hoping they call back and say they have room....

EDIT: Found a place. Here's hoping they're good!