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So this is what I finally learned to do on Sunday.
![[Learning the ropes]](https://fbcdn-photos-a.akamaihd.net/hphotos-ak-ash4/397251_10150536080699864_511799863_9223906_727637536_n.jpg "[Learning the ropes]")
This was me at noon today. What seemed impossible before this week is now easy. I levelled up all of a sudden.
Also, I'm doing weighted glute ham raises, now. Whoa.
I'm still waiting on being able to do push-ups with good form, but I expect it will happen in the not too distant future.
Oh yes, and today is day 60 of the 100 day burpee challenge. I've yet to miss a day.
One more thing.... This is what I did on Saturday.
This was me at noon today. What seemed impossible before this week is now easy. I levelled up all of a sudden.
Also, I'm doing weighted glute ham raises, now. Whoa.
I'm still waiting on being able to do push-ups with good form, but I expect it will happen in the not too distant future.
Oh yes, and today is day 60 of the 100 day burpee challenge. I've yet to miss a day.
One more thing.... This is what I did on Saturday.
