Jan. 31st, 2013

shanmonster: (On the stairs)
My hip is improving. As long as I play by its rules, it's been forgiving, and today, for the first time since the issue started up over a month ago, I was able to do pistol squats on that side without any issue. Yay! I'm hoping it will let me start running and jumping soon, too. So far, not going to do it, though. I tried doing mountain climbers a few days ago, and just 20 in, my hip said, "NO." Ok, then.

I'm also able to carry things around for prolonged distances again without my hip freaking out, so yesterday, I brought four bricks into the house and washed them off. Sounds pretty random, I know, but they're going to be my self-inflicted handicap for several months as I train up for the Goruck Challenge in June. I'm intimidated as hell. Those bricks are heavy, hard, heavy, unwieldy, and heavy. Did I mention they're heavy?

My physiotherapist told me I'm doing all the right things, and shouldn't bother going back to see him unless I regress, so hooray for that! He's not ruling out the cracked cartilage idea, but, based on the spiral nature of the way my hip catches, thinks it may actually be a ligament issue.

Since running and jumping are bad ideas at the moment, I've been doing pull-ups for every workout where running/jumping is prescribed. I feel like those are coming along pretty well. My endurance is improving, and my strength is starting to improve, too.

I'm a full-time student again, somehow, though not through any particular school. I'm registered for seven different courses:
  • CrossFit (I totally include this. Consider it my major.)
  • Aerial silks
  • Classical voice
  • Audio design
  • Fantasy/Science Fiction Literature
  • China painting
  • Acrylic painting


On top of that, I'm working on various projects, and playing in two tabletop RPGs and one LARP. And doing housework. Good lord, my life is full.

Here are a couple of pictures of things I did today: )

And now to get some prep work done for painting class tonight, and to do some more reading for my lit class.

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