Bendy Bendy

[shanmonster]

That's it. I want to teach yoga, some day. Tonight's class was really educational. After tonight's ashtanga session, Ruth (the instructor) gave me some one-on-one work focusing on the trapezoids, the intercostal muscles, and several hard-to-reach muscle groups. With her assistance, I was able to do my very first layback.

In case you don't know what a layback is, here's a picture of Rachel Brice doing one (thanks, andalka).

I just got a phone call. Julian is taking me out to see a movie tonight, his treat. Nifty! I just made a bunch of popcorn to take with me, so soon I'll be off to the cinemas....

I'll write more on my yoga adventures later.

Comments

I'm giggling hysterically...

[fearsclave.livejournal.com]

...at the thought of what would happen if I tried to do a layback. Better yet, tried to do a layback in waders and tackle vest in the middle of a stream. Ow.

Re: I'm giggling hysterically...

[shanmonster.livejournal.com]

I'll bet the fish would line up to watch.

[thespectacle.livejournal.com]

i never noticed it, but in your icon, you can really bend that wrist w/ a fist posing bicep in a flex!

[shanmonster.livejournal.com]

Yawp!

congradulations

[bpscool.livejournal.com]

good job i'm proud of you.

Re: congradulations

[shanmonster.livejournal.com]

Danke!