Another Humbling Experience

I went to the weightroom today. I'm down from 154 pounds to 140 pounds, and the loss is mostly muscle. When I went to the chest press to move my usual 35 kilos, I couldn't even budge it. I had to drop it to 32.5, and even then, I was working so hard I felt dizzy and was getting creepy fluttering sensations in my chest. So I stopped. I was fine with the rest of my weights, though. Ah well. I don't need giant pecs, anyway!

So I did a whole bunch of crunches, instead.

I wonder how long it will take me to put all that weight back where it belongs....