I believe it is the process of learning more about yourself--your body, your mind, and how they interact with one another, with
others, and with the environment. The key characteristic of self-discovery is self-awareness. You won't discover anything if you're
oblivious. Perhaps the simplest form of self-discovery is visible in babies. As they develop awareness of themselves and their
environment, you can watch them suddenly realize they have toes. You can listen to them experimenting with the various sounds they
can make. My earliest memory of self-discovery is when, as a toddler, I realized that my body made a buffet of flavours and
substances. I experimented with the tastes that came from my nose, ears, belly button, butt, etcetera, and quickly learned what was
good and what was disgusting. Aren't kids grand?
Some people have said self-discovery is self-love, but I must disagree. Self-discovery isn't always about realizing you're a
hunky-dory person. I think many of the flagellants of the thirteenth
century were developing an understanding of themselves through self-mortification. Although there may have been a few
narcissists in their midst, weren't exactly primping in the mirror all day, but hating their bodies and living in denial of their
flesh.
Self-discovery is a process whereby you have an awareness of your own evolution and devolution. Via evolution, you're aware of
developing new skills and coping mechanisms. And via devolution, you come to the often painful realization your skills and
characteristics are atrophying. An example of this would be a person understanding they were falling victim to dementia.
For some, self-discovery is a journey. For me, it's more like a swap meet. As I find things out about myself, I can either keep
them or trade them in for something else. Re-invention can be key. You can find your weaknesses, and develop ways of getting around
them, or ways of turning these weaknesses into strengths. I think a vital part of self-discovery is a healthy body/mind connection.
You test your limits, and learn to push those limits back even further. This is one of the reasons I work so hard in my physical
pursuits. I want to realize my potential.