That's a Wrap!

I woke up too early this morning because of a bizarre bad dream involving a baby, meconium, and bondage. Ugh! So to wipe that creepy imagery from my mind, I finally made a tassel and attached it to my harf. And so I defeated the dread procrastination, and now I have a crazy new garment to wear in the cold.



And in another battle won against procrastination, I finally completed some insurance claim paperwork that's been sitting on my desk for a month. Go me!

Laundry is on the go, I have dishes to do, a meeting to attend, two fitness classes to plan then teach, and somewhere in there, I want to work some more on my sonnet and naalbinding. Will I have the time? I guess I'll find out!

Oh, and wouldn't this be fun? I'm considering it..... Who'd come with me?

knightky will be here briefly this weekend. I must remember to check how that Viking coat fits him. I bought fur to trim it with, too!

Work Out With Me!

Want to get in shape? Here are the classes I teach at Chris Walker's Fitness (301 King Street East, Unit 201, upstairs from the Pho restaurant, and across the street from the Farmers' Market):

• Mondays 7:30-8:30 - Belly Dance. Classes are tiny, so you get plenty of one-on-one work.
  
• (Starting Feb. 16) Wednesdays 12-12:45 - Yoga Fusion. A gentle mix of movements from my yoga, Pilates, dance, and martial arts background. Come and get revitalized while working your strength and flexibility.
  
• Thursdays 6-7 - Core Boot Camp - More than just sit-ups to strengthen your core muscles.
  
• Thursdays 7-8 - Juggernaut Boot Camp - Full body workout, mixing calisthenics, isometrics, plyometrics. Guaranteed to make you sweat! I provide options for those FOC (Fresh Off the Couch) and hardcore athletes.
  

Classes are $12 each, or $5 for personal training clients at the fitness centre. All classes I teach are co-ed.

I also provide personal training services, and can provide private fitness classes for small groups, depending on scheduling. Contact me for more information!