Jun. 12th, 2012

BEEFCAKE!

Jun. 12th, 2012 02:23 pm
shanmonster: (On the stairs)
I pleased myself this morning by totally rocking my workout. After doing a warmup of running 800 m and about 10 pullups (with the skinniest resistance band to help out), I managed 42 14lb 10' wall balls and 72 52lb kettlebell swings. Those swings were hard, and accompanied by much grunting the the pitter-pat of sweat raining off my face and onto the floor.

I displeased myself this afternoon by recording myself singing Star Vicino and then listening to it. My voice is so puny and reedy. I need to beef it up. Beefcake Italian singing! Beefcake!

Oh yeah, and have I mentioned that I'm a super villain in my spare time? [Photographic evidence after the cut.] )

February 2026

S M T W T F S
1234567
891011121314
1516 1718192021
2223242526 2728

Most Popular Tags

Page Summary

Style Credit

Expand Cut Tags

No cut tags
Page generated Mar. 27th, 2026 07:10 am
Powered by Dreamwidth Studios