shanmonster: (On the stairs)
I pleased myself this morning by totally rocking my workout. After doing a warmup of running 800 m and about 10 pullups (with the skinniest resistance band to help out), I managed 42 14lb 10' wall balls and 72 52lb kettlebell swings. Those swings were hard, and accompanied by much grunting the the pitter-pat of sweat raining off my face and onto the floor.

I displeased myself this afternoon by recording myself singing Star Vicino and then listening to it. My voice is so puny and reedy. I need to beef it up. Beefcake Italian singing! Beefcake!

Oh yeah, and have I mentioned that I'm a super villain in my spare time?


Date: 2012-06-12 06:32 pm (UTC)From: [identity profile] clevermanka.livejournal.com
You are a fucking rock star.

Date: 2012-06-14 11:47 am (UTC)From: [identity profile] shanmonster.livejournal.com
Shouldn't a rock star sing better?

Date: 2012-06-14 12:14 pm (UTC)From: [identity profile] clevermanka.livejournal.com
Not from what I've observed.

Date: 2012-06-13 04:13 pm (UTC)From: [identity profile] ltmurnau.livejournal.com
I did 50 pushups after getting out of bed.
Go me!

Date: 2012-06-14 01:15 am (UTC)From: [identity profile] shanmonster.livejournal.com
Rarr!

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