Oh jeez, that was rough. I did a few hundred dragons, lots of partnered kicking drills (and have a nice goose egg on my shin from a collision with an elbow), heaps of crunches, and a bunch of gung gee repetitions. It might not sound like much, but I haven't sweat that much in months. I'll probably be walking oddly for the next two days. Now, if you'll excuse me, I need to shower. I feel grosser than Courtney Love.