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The Advil worked. No migraine for me. Woohoo!
I spent this afternoon getting thoroughly shagged out. After breakfast, I did Tamilee Webb's advanced ab workout from I Want That Body!. I still can't do the video without screaming obscenities. Fuck, it's hard. That's why I want to keep doing it. I want to be able to do the entire workout with ease. That's when I know my abs will be so strong that they could stop bullets.
While I was still sore and throbbing from that workout, I did the isolation drills from Rachel Brice's DVD. I expect a gift certificate from Amazon soon. When it comes in, I'm getting Bellydance for Beginners with Suhaila: Fitness Fusion - 4 Volume Gift Set (Buns, Jazz, Pilates, Yoga). At first, I was thrown off by the beginner part of it, but I've been hearing very good things, particularly about the Pilates video, so I think it would make a good addition to my regimen. Suhaila is very much into isolations and control, and so am I. This looks like a good way to improve.
I'm also interested in Breakdance Step-by-Step and/or Hip Hop Fuzion. Are there any b-boys or b-girls out there who can make me a good recommendation? I'm not particularly interested in spinning on my head. Neither am I looking for a performance video. I'm looking specifically for an instructional/drill DVD which focuses on locks and pops, with maybe a few forays into fluid movements.
And now for a couple of links for your enjoyment:
Japanese A Capella: Most excellent! You'll be sure to recognize these tunes (thanks, Dead Corpse).
Motion Induced Blindness: Yet another nifty optical illusion.
Make Your Own Pope Hat: Why let Ratzinger have all the fun?
Matisyahu: Hasidic, beatboxing, reggae rapper.
Romanian Woman Thief Hid Mobile Phones In Her Vagina: Oddly enough, the owner didn't want it back once it had been retrieved.
Bubba Knows Everyone: And everyone knows him, too (thanks, Dead Corpse).
![[Kitten burrito]](https://p2.dreamwidth.org/6bd9f55c091d/2919457-260775/www.shanmonster.com/2005/kittenburrito.jpg "[Kitten burrito]")
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Date: 2005-04-20 07:22 pm (UTC)From:no subject
Date: 2005-04-20 08:18 pm (UTC)From:no subject
Date: 2005-04-20 09:01 pm (UTC)From:no subject
Date: 2005-04-20 10:12 pm (UTC)From:That was the most amusing mental picture I've had all day. Thank you, f00.
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Date: 2005-04-20 11:55 pm (UTC)From:no subject
Date: 2005-04-20 10:31 pm (UTC)From:no subject
Date: 2005-04-20 11:52 pm (UTC)From:no subject
Date: 2005-04-21 03:33 am (UTC)From:No no... Pet Smoking Day.
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Date: 2005-04-20 10:25 pm (UTC)From:And as far as smoking the kitten goes, f00dave, would you need to skin it first? Burning kitten fur just seems like it would smell a little icky......
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Date: 2005-04-20 11:56 pm (UTC)From:And besides, have you *smelled* pot? Some of that shit is The Stank. ;-)
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Date: 2005-04-21 02:03 pm (UTC)From:no subject
Date: 2005-04-21 12:35 am (UTC)From:no subject
Date: 2005-04-21 08:59 pm (UTC)From:no subject
Date: 2005-04-21 12:56 am (UTC)From:no subject
Date: 2005-04-21 08:59 pm (UTC)From:no subject
Date: 2005-04-22 05:17 am (UTC)From:no subject
Date: 2005-04-21 04:31 am (UTC)From:Very sweet.
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Date: 2005-04-21 04:33 am (UTC)From:no subject
Date: 2005-04-21 09:02 pm (UTC)From:no subject
Date: 2005-04-21 09:29 pm (UTC)From: