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Date: 2006-06-03 06:07 pm (UTC)From:no subject
Date: 2006-06-03 06:17 pm (UTC)From:no subject
Date: 2006-06-03 06:38 pm (UTC)From:no subject
Date: 2006-06-03 06:39 pm (UTC)From:Re: Obligatory:
Date: 2006-06-03 06:18 pm (UTC)From:I don't foresee anything so sordid or glamourous in your future. But you could work to change that, if you're so inclined.
Re: Obligatory:
Date: 2006-06-03 06:27 pm (UTC)From:Re: Obligatory:
Date: 2006-06-03 06:32 pm (UTC)From:Re: Obligatory:
From:no subject
Date: 2006-06-03 06:12 pm (UTC)From:no subject
Date: 2006-06-03 06:19 pm (UTC)From:Bathe in Clearasil, and your skin will be dewy and unpickable.
no subject
Date: 2006-06-04 05:16 pm (UTC)From:no subject
Date: 2006-06-05 03:39 pm (UTC)From:no subject
Date: 2006-06-03 07:17 pm (UTC)From:What do you see in my future?
no subject
Date: 2006-06-03 07:20 pm (UTC)From:Oooh, yeah....
no subject
Date: 2006-06-03 08:17 pm (UTC)From:no subject
Date: 2006-06-03 07:34 pm (UTC)From:no subject
Date: 2006-06-04 02:35 am (UTC)From:no subject
Date: 2006-06-03 07:46 pm (UTC)From:not more than a few millimetres on the tip of my
tongue for about two months now. Recently, the base
has gained a dark reddish colour on the inside. What
the fuck is it?
no subject
Date: 2006-06-04 02:36 am (UTC)From:no subject
Date: 2006-06-03 08:23 pm (UTC)From:no subject
Date: 2006-06-04 02:39 am (UTC)From:I believe the Burger King and Buddy Christ are one and the same. Check out that creepy leer, and you'll see what I mean.
no subject
Date: 2006-06-04 05:14 pm (UTC)From:no subject
Date: 2006-06-04 09:22 pm (UTC)From:no subject
Date: 2006-06-03 09:35 pm (UTC)From:no subject
Date: 2006-06-04 02:39 am (UTC)From:no subject
Date: 2006-06-04 03:16 am (UTC)From:no subject
Date: 2006-06-04 10:54 am (UTC)From:no subject
Date: 2006-06-04 02:50 am (UTC)From:By increasing muscle mass (maintaining/building muscle burns a helluva lot of fat--I recommend weight training), increasing aerobic exercise, and eating several small meals daily (avoiding excess sugars, simple carbohydrates, starches, and pretty much all processed foods in general), you can burn off, and keep off, those extra inches. It won't be easy, but it is possible.
As for exercises, I'm fond of the basic crunch (no cheating and resting your shoulders on the floor between crunches, and making sure your lower back is pressed into the floor), the crunch on an incline bench, the crunch with legs straight in the air, the crunch with knees up in a 90-degree angle, and "bicycles" (crunches with knees up in right angles, feet pedalling as you crunch up with alternating arms, reaching toward your toes).
If you have access to a Roman chair at a gym, leg-ups are great, too. Support yourself on your forearms, and raise both legs straight out in front of you, hold, and slowly release back down. Don't swing, as momentum won't do diddly for you.
If two legs is too hard, do one leg at a time. If that's still too hard, do it with bent legs.
And if it's all too easy for you, do it while hanging onto an overhead bar, instead.
That one hurts my tummy just to think about it, but I plan on starting them before the year is out....
no subject
Date: 2006-06-04 02:57 am (UTC)From:If so, how much do they know?
And do they mind? I mean, I thought they would mind.
Maybe they don't.
no subject
Date: 2006-06-04 10:58 am (UTC)From:no subject
Date: 2006-06-04 04:51 am (UTC)From:no subject
Date: 2006-06-04 10:56 am (UTC)From:you can win 50,000
Date: 2006-06-04 07:43 am (UTC)From: (Anonymous)go chech
ttp://www.myspace.com/sunnyfxk
I do believe that you can definitely well compete... and win, why not!!!!
Do try
RosalbaKolb@hotmail.com
Re: you can win 50,000
Date: 2006-06-04 10:55 am (UTC)From:Re: you can win 50,000
Date: 2006-06-04 12:09 pm (UTC)From: (Anonymous)http://www.myspace.com/sunnyfx
copy and paste in your URL field.
You have a lot of stories which can be conveniently used as triggering ideas, like stub...
Do try
good luck!
and let me know.
Hugs&kisses
RosalbaKolb@hotmail.com
Re: you can win 50,000
Date: 2006-06-04 12:17 pm (UTC)From:no subject
Date: 2006-06-05 11:08 am (UTC)From:no subject
Date: 2006-06-05 03:40 pm (UTC)From:no subject
Date: 2006-06-05 05:26 pm (UTC)From:no subject
Date: 2006-06-05 08:36 pm (UTC)From: (Anonymous)Thanks!
no subject
Date: 2006-06-05 09:00 pm (UTC)From:-Kung fu runs Tuesdaya and Thursdays in the dance studio at UNB (8-9:30 during school year, 7:30-9 right now).
-Stacy Macklem teaches belly dance at the Kingswood Fitness Centre.
-Ruth Merrit teaches Ashtanga yoga in the South Gym either Tuesdays or Thursdays (can't remember). She's an awesome yoga instructor.
-The GoodLife Fitness Centre at the Superstore has all sorts of group classes. I think their memberships are a bit pricey, though. The YMCA is more affordable, and has some of the same classes. I'm not sure about the fitness classes at UNB.
-If you're interested in t'ai chi chu'an, go study at the Wu school on King St. They really know their stuff.
-The UNB Art Centre also has an art club, if you're interested in that sort of thing. They offer frequent workshops at affordable prices.
-The Underground Cafe on Charlotte St. has vegan and fair trade products, and also hosts all sorts of workshops/concerts/etc.
-All sorts of indie music shows at various clubs, if that's your sort of thing. Lots of punk/folk/Irish/rock/etc.
-There are always art/craft clases/workshops offered by various places. You can see posters at the galleries, the craft school, and at the art supply shop on Queen St.
-You could also join
question
Date: 2006-06-06 01:24 am (UTC)From: (Anonymous)Re: question
Date: 2006-06-06 06:44 pm (UTC)From:Re: question
Date: 2006-06-07 04:10 pm (UTC)From:no subject
Date: 2006-06-06 05:34 am (UTC)From:no subject
Date: 2006-06-07 04:10 pm (UTC)From: