![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
Oof. Still exhausted. That rude awakening did a number on me. I had a nap, but it didn't help much. I'm skipping the gym today, because if I went, there'd be nothing left of me to teach dance class tonight. But I'm going tomorrow as usual.
My shoulders are really feeling the addition of the poi practice. It's been so long. I've gotten rusty on my reverse three-beat weaves, especially with kick directional changes. Reverse spin arm wrap directional changes have also gotten rusty. Everything else still seems business as usual, which is a relief.
I got my copy of Serpentine - Belly Dance with Rachel Brice :: Bellydance Technique & Yoga for Strong, Relaxed & Sinuous Movement
in the mail yesterday and started watching it. I was shagged out from just getting home from a workout, so didn't practice any, but I did watch to get acclimatized to it. I'm enjoying the drills, but man.... That's a seriously long DVD. I guess I won't be following along with all the drills before doing my other work for the day. I'm almost 2 hours in, and I'm still not through watching everything. Holy crap! And there's another DVD in the case, too. Definitely worth the coin, but until I can clone myself, I can't do this and all my other workouts and regular day-to-day stuff on a daily basis. I gotta eat and sleep sometime!
And I haven't even looked at Rachel Brice: Bellydance Arms and Posture
, yet. Yikes.
My shoulders are really feeling the addition of the poi practice. It's been so long. I've gotten rusty on my reverse three-beat weaves, especially with kick directional changes. Reverse spin arm wrap directional changes have also gotten rusty. Everything else still seems business as usual, which is a relief.
I got my copy of Serpentine - Belly Dance with Rachel Brice :: Bellydance Technique & Yoga for Strong, Relaxed & Sinuous Movement
in the mail yesterday and started watching it. I was shagged out from just getting home from a workout, so didn't practice any, but I did watch to get acclimatized to it. I'm enjoying the drills, but man.... That's a seriously long DVD. I guess I won't be following along with all the drills before doing my other work for the day. I'm almost 2 hours in, and I'm still not through watching everything. Holy crap! And there's another DVD in the case, too. Definitely worth the coin, but until I can clone myself, I can't do this and all my other workouts and regular day-to-day stuff on a daily basis. I gotta eat and sleep sometime!And I haven't even looked at Rachel Brice: Bellydance Arms and Posture
, yet. Yikes.
