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Today I'm a bit grumpy because it was cold and rainy out, and I wanted to bike, but knew if I did, I'd be absolutely drenched for my aerial silks class. My shoulder/neck has been overly tight for a while now, and my tendinitis has been tweaking for two days. I have a dance workshop with Louise Lecavalier in three days, and I don't want to have to worry about my neck and ankle slowing me down.
*cue sound of needle being scratched along a record*
Wait a minute. How about some perspective, Shan?
Three months ago, I wasn't sure I'd be able to walk on anything but level ground again without a limp. Any time my foot skidded out on a bit of ice, or I took a step with anything more than a mincing nature, it felt like someone had taken a potato peeler to the inside of my hip joint.
My hip has improved drastically. My worries from not so long ago have already dissipated.
These sore bits are nowhere near as scary as the hip issue was. I'm hoping a tune-up with an RMT tomorrow will do the trick.
In the meantime, here's something I did today, which my hip would NOT have allowed me to do even a month ago. (Third attempt ever at this particular fall, so it's not polished yet....)
And here's a picture of me with the other 40+ women's group from CrossFit Kitchener after a pretty killer workout yesterday.
![[Women of CF Kitchener 40+]](https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-ash3/559450_10151451777139864_48699956_n.jpg)
Not bad for someone who, not so long ago, thought she might only be able to hobble and limp for the rest of her life!
*cue sound of needle being scratched along a record*
Wait a minute. How about some perspective, Shan?
Three months ago, I wasn't sure I'd be able to walk on anything but level ground again without a limp. Any time my foot skidded out on a bit of ice, or I took a step with anything more than a mincing nature, it felt like someone had taken a potato peeler to the inside of my hip joint.
My hip has improved drastically. My worries from not so long ago have already dissipated.
These sore bits are nowhere near as scary as the hip issue was. I'm hoping a tune-up with an RMT tomorrow will do the trick.
In the meantime, here's something I did today, which my hip would NOT have allowed me to do even a month ago. (Third attempt ever at this particular fall, so it's not polished yet....)
And here's a picture of me with the other 40+ women's group from CrossFit Kitchener after a pretty killer workout yesterday.
Not bad for someone who, not so long ago, thought she might only be able to hobble and limp for the rest of her life!
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Date: 2013-04-10 02:32 pm (UTC)From:no subject
Date: 2013-04-11 06:55 pm (UTC)From: