![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
As promised, here's the video of the workout.
For some reason, my video editing software cut off my head. It was there in the original video, I swear! From this point forward, the video software will henceforth be known as The Queen of Hearts.
Ahem.
For some reason, my video editing software cut off my head. It was there in the original video, I swear! From this point forward, the video software will henceforth be known as The Queen of Hearts.
Ahem.
![[identity profile]](https://www.dreamwidth.org/img/silk/identity/openid.png){kind=small}
no subject
Date: 2011-01-27 10:19 am (UTC)From:no subject
Date: 2011-01-28 02:42 am (UTC)From:no subject
Date: 2011-01-28 03:55 am (UTC)From:If you really want to work it harder, hold your plank while in low push-up position. You'll work your triceps and your core at the same time.