Nudity is Only Skin-Deep

As promised, here's the video of the workout.



For some reason, my video editing software cut off my head. It was there in the original video, I swear! From this point forward, the video software will henceforth be known as The Queen of Hearts.

Ahem.

Warning: Please don't punch someone in the junk. Unless they really, really deserve it.

I enjoy making video blogs. Here are some upcoming video tutorial ideas:

• Stop Crash Landings - floorwork layback tips
  
• Side plank push-ups
  
• Bridge push-ups
  

Are there any moves you'd like to see?

Link time.

The Enigma of Amigara Fault: Nice and spooky sequential art.

Mt. Huashan Walking Trail: This is one scary looking hiking trail.

Brisket Flip-Flop: If I wore flip-flops, these are the ones I'd want.

Unique Wineglass: Pretty nifty-looking, but I think you'd empty a vineyard filling these glasses at a party.

Scientists Convert Skin Cells Into Blood Cells Directly: You know I'm a White Wolf dork when my first excited thought was how this would impact the Vampire campaign I was playing in Hamilton.

Energy Committee Chairman Candidate Says God Promised no More Catastrophic Climate Change after Noah: Yup. So we don't need to worry.

A molecular link between the active component of marijuana and Alzheimer's disease pathology: Very interesting. Pot might stop Alzheimer's. Nice....

A piece of their mind: "Conjoined twins Tatiana and Krista may see through each other’s eyes and even share unspoken thoughts." Creepy and cool!

YouTube is being a dildo and after three separate attempts, still chops off half the audio and speeds up the video two times. So here's the FaceBook video, instead.