Tutorial: Kneeling Leanback to the Floor. No Crash Landings!

[shanmonster]

(I am still struggling with learning how to use my video editing software. Not sure why the top half of my face got cut off here, but it doesn't detract from the information, at least. I will figure this software out, yet!)

This is less of a tutorial than it is a plea to pay closer attention to your kneeling leanback descents to the floor. That landing should be smooth and not jerky. You can accomplish this through practice, and ensuring that you do not relax until your head and shoulderblades have touched the floor.

Comments

Webcasts/Getting Paid

[verdant-hills.livejournal.com]

I think your videos are informative and entertaining. I'm sure there must be money to be made mixing your eclectic style and obvious fitness skills. I can't help but think about an advert I've heard on one of the pod-casts I subscribe to - it's about a doctor that uses the internet to interact with his patients - surely their must be a fitness consultant angle in their somewhere. What about all the people in remote communities that don't have access to dance or fitness classes but have the internet?

I enjoy your posts. Keep up the good work.

Re: Webcasts/Getting Paid

[shanmonster.livejournal.com]

Thanks!

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